Methyltetrahydrofolate Vitamins & Minerals 200 mcg 500% † Nutrient

200 mcg 500% † Nutrient Reference Value (NRV*) not established

30 µg 00%

giving you 133mg of magnesium in each one

It helps insulin work more efficiently

Digestive enzymes are most useful for people who experience bloating

Methyltetrahydrofolate Vitamins & Minerals 200 mcg 500% † NutrientSupport methylation and cellular function with active folate for MTHFR gene variations This is folate in its most bioactive form: 5 methyltetrahydrofolate (5 MTHF), provided as calcium L methylfolate at 1000mcg (500% NRV) per capsule. Unlike standard folic acid (the synthetic form found in most supplements and fortified foods), methylfolate does not require conversion by the enzyme MTHFR before the body can use it. This is significant because an