Yin & Restorative Private Session:Private Event (up to 13 people) usually ranging from three to

usually ranging from three to five minutes

Unlike more active styles of yoga

promoting relaxation and stress relief

Breathwork

Our flexible approach allows for specialized packages

Yin & Restorative Private Session:Private Event (up to 13 people) usually ranging from three toRestorative and Yin yoga classes offer profound benefits by emphasizing deep relaxation and stretching, respectively. In Restorative classes, practitioners engage in gentle, supported poses by props like blankets, bolsters, and blocks, held for extended periods of time allowing practitioners to fully relax into each pose. The emphasis is on comfort and relaxation, and the practice aims to activate the parasympathetic nervous system, triggering the