Tai Chi Gift Voucher. *Give the gift of good health* People:1 Person Damon provides an in-depth class

Damon provides an in-depth class over Zoom who are interested in learning more about the Yang Family Tai Chi Method

fibromyalgia

enhances the quality of your mood which can help those with depression and anxiety

Video Streaming

just loose comfortable clothing and it can be practised anywhere

Tai Chi Gift Voucher. *Give the gift of good health* People:1 Person Damon provides an in-depth classGive the gift of good health. The voucher entitles the holder to a one month introductory beginners' course in traditional Tai Chi. Includes both access to live face to face class and your online programs. Voucher will be emailed upon payment. In each class you will practice and learn a variety of easy practical techniques that help relax the body and mind. These movements stimulate circulation and digestion while assisting the natural restorative