Olive Leaf Health Category The magnesium is best taken

The magnesium is best taken in the evening to promote a bowel movement the following morning

The DHA and D3/K2 capsules are fat soluble and benefit from being taken with food containing some fat such as nuts

combining this product during the day (for energy) with Magnesium Bisglycinate in the evening (for sleep and relaxation) is a common approach

It also assists with the conversion of choline into acetylcholine

The liquid format provides a lower dose per serving than the capsules (1

Olive Leaf Health Category The magnesium is best takenHelps the body resist infections and strengthen immunity with oleuropein rich olive leaf extract Olive leaf extract is valued for its high concentration of oleuropein, a polyphenol with well documented antimicrobial, antiviral, antioxidant and cardiovascular properties. Each capsule provides 400mg of olive leaf extract standardised to contain 80mg of oleuropein. Oleuropein has demonstrated activity against a range of bacteria, viruses and fungi in